by Editorial | Mar 25, 2015 | Soy Protein info
The best of the best? Bodybuilding .com the guru site for whey [dairy protein] supplements used universally by sports enthusiasts, finds soy is just as good a protein for in sport and or general life as whey, but what is omitted is that Soy is a lot less expensive kg...
by Editorial | Mar 25, 2015 | Soy Protein info
Early measurements of protein quality were based on a 1919 study, where the protein quality was calculated using a method known as PER (Protein Efficiency Ratio). The basic flaw of PER was that it was calculated based on the amino acid requirements of young growing...
