by Editorial | Mar 29, 2015 | Performance Management
Decision one Choose a Low GI supplement regime – Read More Providing the worker 4/5 hours of sustained energy release per dose. As against High GI products which supply only one hour of peaked energy release, followed by crash in blood glucose levels, due to the...
by Editorial | Mar 29, 2015 | Low GI
Article by Gabi Steenkamp Gabi Steenkamp has been working as a registered dietician in South Africa for the past 35 years. she is the author of 10 books using the Low GI theory for Sustained energy. The glycemic index (GI) is a relatively new nutritional tool used to...
