by Editorial | Apr 14, 2016 | Dehydration, Fatigue Management, featured articles, Performance Management
DOWNLOAD THIS ORGINAL REPORT HERE CORRELATIONS BETWEEN BLOOD GLUCOSE LEVELS, PRODUCTIVITY, INJURY ON DUTY, ABSENTEEISM AND WELLNESS OF SHIFT WORKERS Hypoglycaemia is a clinical condition in which blood sugar levels fall below 4.0mmol/l. When this happens, hormones,...
by Editorial | Jul 19, 2015 | Fatigue Management, Performance Management
Biggest-Loser-Style Weight Loss Programe From 8 weeks to 6 months Groups of 5-10 individuals compete both individually and against other groups to lose weight Each Group member has a one-on-one consultation with a dietician, after which an individualized eating plan...
by Editorial | Mar 29, 2015 | Performance Management
Decision one Choose a Low GI supplement regime – Read More Providing the worker 4/5 hours of sustained energy release per dose. As against High GI products which supply only one hour of peaked energy release, followed by crash in blood glucose levels, due to the...
by Editorial | Mar 29, 2015 | Performance Management
Performance Management through Nutrition The fuel you put into your body determines its health and performance. Fact one Except for a few instances most mining and industrial organisations in RSA are opting for the cheapest route, old concept High GI sugar...
