by Editorial | Oct 12, 2015 | Dehydration
Intense work or exercise in the heat and serious illness can quickly lead to dehydration. Drinking lots of fluid with electrolytes can prevent it. The brain is 85% water, and an adult loses 10 cups of fluid each day, even without exercising. In order to keep the...
by Editorial | Jul 19, 2015 | Fatigue Management, Performance Management
Biggest-Loser-Style Weight Loss Programe From 8 weeks to 6 months Groups of 5-10 individuals compete both individually and against other groups to lose weight Each Group member has a one-on-one consultation with a dietician, after which an individualized eating plan...
by Editorial | Jul 14, 2015 | Fatigue Management
SHEQ is an acronym for SAFETY, HEALTH, ENVIRONMENT and QUALITY generally used with regards to the workplace SHEQ management. SHEQ is a technical field that applies multiple disciplines geared towards continuous improvement of occupational safety, environmental and...
by Editorial | Jun 16, 2015 | Product Recipes
Supa Shakes and Supa Energy Drinks are really healthy choices that are still delicious but packed with nutrition. Read through our basic to classic collection of smoothies. To start… the simplest and healthiest methods of using the Supa Shake and energy drink...
by Editorial | May 21, 2015 | Fatigue Management
Is fatigue ruining your life? And affecting the lives of your loved ones negatively? Now’s the time to take control and make decisions that will positively impact on you and your loved ones happiness and future outlook on life – yes it’s that serious. A simple...